Transform Your Relationship With Technology
This transformation experience includes a 48-Hour Tech Detox and the opportunity to join the Test To Triumph 🏆 program where you will walk through the process of creating intentional boundaries that align with your body and brain’s natural rhythms and support your mental wellness.
This Digital Detox Experience allows you to craft a personalized practice in a setting that provides deeper education and accountability as you decide and practice implementing your new habits.
The reality is, technology is so integrated in our everyday lives, it is not realistic to just pull the plug on technology and quit it cold turkey.
With this experience, you’ll receive support on crafting your own 48-hr tech detox AND engage in practical, brain-based activities to help you build your own sustainable strategies to cultivate healthier use patterns. Your digital detox can start today—with clear intentions guiding your actions, your well-being will follow!
Commitment Details
2-Day Tech Detox
Date: September 18-19, 2025 | Thursday & Friday
Time: 1pm - 2pm EST
Responsibilities
- Please protect 30 mins on both days to complete activation tasks post-session to prepare for the next session.
Test to Triumph 🏆
Date: Sept 22—Oct 3, 2025
Time: Office Hours will be held on Wenesday both weeks
12pm - 1pm EST (9/24 and 10/01)
12pm - 1pm EST (9/24 and 10/01)
Responsibilities
- Please protect 15-20 mins each day to complete the daily lessons and activities. Each day will build on each other so that you end with so that you build out your strategy as you experiment, make changes and iterations
