Are you ready to learn how to design sustainable practices that to allow you to unplug, remain in control, and be intentional as you interact with technology?
During this Experience you will:
Experiment with stepping away from digital distractions
Learn practical ways to allow your brain and body to rest while you are offline
Immerse yourself in new sustainable practices
Gather strategies that cultivate creativity and more moments of joyful connection in your life
Hi my name is Alex, and I'm so glad you dropped by my site!
For more than a decade I've been developing an intentional skillset around Holistic Wellness and Lifestyle Design. I began with a degree in Psychology and have continued to study and learn about personal development and maturity through behavior change from the lens of neuroscience.
I am learning what it looks like for me to be living fully alive and hope you'll join me on this journey!