Beginning November 14, 2024
Ready to learn how to design sustainable practices that to allow you to unplug, remain in control, and be intentional as you interact with technology?
During this detox you will:
- Step away from digital distractions
- Allow your brain and body to rest
- Immerse yourself in new practices
- Gather strategies that cultivate creativity and moments of joyful connection
A Bit About Me
Hi my name is Alex, and I'm so glad you dropped by my site!
For more than a decade I've been developing an intentional skillset around Holistic Wellness and Lifestyle Design. I began with a degree in Psychology and have continued to study and learn about personal development and maturity through behavior change from the lens of neuroscience.
I am learning what it looks like for me to be living fully alive and hope you'll join me on this journey!
