A Bit About Me
Hi my name is Alex, and I'm so glad you dropped by my site!
For more than a decade I've been developing an intentional skillset around Holistic Wellness and Lifestyle Design. I began with a degree in Psychology and have continued to study and learn about personal development and maturity through behavior change from the lens of neuroscience.
I am learning what it looks like for me to be living fully alive and hope you'll join me on this journey!
